mama trauma DETox

The Black Panther Party's Utilization of the NADA Protocol: A Revolutionary Approach to Community Health and Healing The 1960s and 1970s...

When raised by a narcissistic parent, remaining in relationship with them as an adult almost always means compromising personal...

1. Guilt- You feel guilty about removing yourself from the cycle and leaving your parent alone. All your life you've been taught to defer...

Photo by Monstera on Pexels.com When I made the decision to go no contact with my mother four years ago, I was devastated. The constant...